By: Author Zona House
Posted on - Last updated:
Categories Appetizers, Chicken-Poultry, Dinner for Two
These delicious Sweet and Sour Wings are baked until the meat is fall-off-the-bone tender and then smothered in gooey sticky sauce.
- How to makeSweet and Sour Wings
- For the Sticky Wings
- For the Sweet and Sour Sauce
Thesesticky, sweet and totally yummywingsare perfect as an appetizer or for a finger-licking, fantastic dinner.
This small batch recipe serves 2 and is great for game day, date night, or any night!
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How to makeSweet and Sour Wings
For the Sticky Wings
Preheat the oven to 375 degrees F.
Dice the green onions and set aside.
Dry the wing portions with paper towel.
In a medium bowl, mix together the baking powder, salt, and pepper. Add the wing portions and stir to coat.
Grease a 7 x 11 baking dish. Pour in the wings and spread into an even layer.
Bake the wings for 30 minutes.
For the Sweet and Sour Sauce
While the chicken is baking, in a different medium bowl, mix the green onions, sugar, ketchup, vinegar, soy sauce, and garlic powder and whisk together.
Place a medium sauce pan over medium heat and cook the sauce until thickened, about 15 minutes.
When the chicken is done baking, pour the sauce evenly over the chicken stirring to coat.
Bake the chicken for another 5 minutes.
Transfer the wings to serving plates and top with the extra sauce from the baking dish.
Garnish with chopped fresh parsley if desired.
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Yield: Serves 2
Sweet and Sour Wings
These delicious Sweet and Sour Wings are baked until the meat is fall-off-the-bone tender and then smothered in gooey sticky sweet and sour sauce.
Prep Time5 minutes
Cook Time35 minutes
Total Time40 minutes
Ingredients
For the Wings:
- 1 lb chicken wings (wingettes and drumettes)
- 2 tsp baking powder
- 1/4 tsp salt
- 1/8 tsp pepper
For the Sauce:
- 2 green onions
- 1/3 cup sugar
- 2 Tbsp ketchup
- 1/4 cup vinegar
- 1/2 Tbsp soy sauce
- 1/2 tsp garlic powder
- Fresh chopped parsley for garnish (optional)
Instructions
For the Wings:
- Preheat the oven to 375 degrees F.
- Dice the green onions and set aside.
- Dry the wing portions with paper towel.
- In a medium bowl, mix together the baking powder, salt, and pepper. Add the wing portions and stir to coat.
- Grease a 7 x 11 baking dish. Pour in the wings and spread into an even layer.
- Bake the wings for 30 minutes.
For the Sauce:
- While the chicken is baking, in a different medium bowl, mix the green onions, sugar, ketchup, vinegar, soy sauce, and garlic powder and whisk together.
- Place a medium sauce pan over medium heat and cook the sauce until thickened, about 15 minutes.
- When the chicken is done baking, pour the sauce evenly over the chicken stirring to coat.
- Bake the chicken for another 5 minutes.
- Transfer the wings to serving plates and top with the extra sauce from the baking dish.
- Garnish with the chopped fresh parsley if desired.
Recommended Products
As an Amazon Associate I may make a small commission, at no additional cost to you, if you make a purchase through product links in this post.
Nutrition Information:
Yield:
2Serving Size:
1
Amount Per Serving:Calories: 906Total Fat: 55gSaturated Fat: 20gTrans Fat: 1gUnsaturated Fat: 31gCholesterol: 186mgSodium: 2048mgCarbohydrates: 63gFiber: 2gSugar: 38gProtein: 39g
Nutrition information is a guideline only, is calculated automatically by third party software, and absolute accuracy is not guaranteed.
