How to establish a hair care routine (2024)

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Know your hair type-

An important first step to take when establishing a hair care routine is to know your exact hair type. Different types of hair require different treatment, so it’s important to know yours well.

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Know your hair type-

Try to spend a few days with your hair completely natural (i.e. without any products). Observe whether it’s oily or dry, wavy or straight when in its natural form.

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Wash only when necessary-

It is a common misconception that we all need to wash our hair every day. But depending on your hair type, a few times a week should be enough.

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Wash only when necessary-

The best approach to take is to wash your hair when it’s dirty, not just out of habit. As a general rule, fine and straight hair needs to be washed more often than thick and curly hair.

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Avoid hot water-

As tempting as it may be, it's not a good idea to wash your hair with hot water. This can strip your hair of the protective oils that act as a natural conditioner.

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Avoid hot water-

Try to wash your hair with lukewarm water at the most. This will help your hairkeep its natural shine and avoid any dullness creeping in.

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Comb when wet-

You might have heard that you should not brush your hair while it’s wet, as this can cause breakage. This is absolutely true, but there is an alternative.

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Comb when wet-

If you use a wide tooth comb to work out those tangles post-shower, you should avoid any risk of damage. Start at the bottom of your hair and work your way up.

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Air dry-

Another surefire way to damage your hair is to expose it to excessive heat. Try to let your hair dry naturally whenever possible.

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Air dry-

If you absolutely need to use a hair dryer (perhaps you’re in a rush), try and use one that allows for a cooler, kinder setting.

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Trim regularly-

Trimming your hair regularly will help keep those split ends in check, and avoid your hair looking damaged or unhealthy.

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Trim regularly-

Ideally you would trim your hair every three months or so. If your hair is particularly prone to split ends, you might trim it every six weeks.

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Leave it alone-

This one is perhaps easier said than done, but it’s important not to mess with your hair constantly throughout the day. This will only add oil to your hair and make it look greasy.

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Leave it alone-

If you find it particularly difficult not to play with your hair, you might consider getting a haircut that keeps it out of your face and therefore is easier to ignore.

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Avoid dyes-

It is pretty much common knowledge by now that hair dyes contain many harsh chemicals that if overused will permanently damage your hair.

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Avoid dyes-

It is best to stick with your natural color if you can. If you really must dye your hair, try to do it infrequently and stick within three shades of your natural hair color.

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Protect against the sun-

The sun can damage your hair in the same way it can damage your skin. It can be very drying, particularly if your hair is dyed.

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Protect against the sun- When out in the sun for an extended period of time, try to use a headscarf, a hat, or a protective hair spray that contains SPF.

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Avoid tight tying-

If you have long hair, it can be very convenient, necessary even, to tie your hair back on occasion. This is fine, as long as you don’t do it too tight.

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Avoid tight tying- Tying your hair too tight can cause breakages. Keep your hair styles loose and try to avoid up-dos during the day, if you can.

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Use natural remedies-

There are hundreds if not thousands of products out there that you can buy to improve the quality of your hair and its health. Often, however, the best stuff can be found at home.

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Use natural remedies-

From olive oil to tea, there are many kitchen staples that can be used to make a quick home remedy for your hair. Why not have a quick Google for recipes?

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Choose the right shampoo-

The importance of this one is difficult to understate: make sure you choose the right shampoo. There are a lot of choices out there, and salon brand doesn’t always mean best.

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Choose the right shampoo-

Rather than worrying about the price of the shampoo you plan to buy, try and make sure instead that it is suitable for your hair type (e.g. for damaged or brittle hair).

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Use conditioner-

Again, perhaps stating the obvious, but don’t forget to condition your hair. Applying the right conditioner helps moisturize the hair and restore its natural oils.

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Use conditioner-

Be sure to also choose a conditioner that is right for your hair type. Avoid applying it to the roots where possible, since this can cause unnecessarily greasy hair.

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Use heat protection-

As discussed previously, it is best not to apply any heat at all to your hair if you can help it. The reality is, of course, that you might need some styling tools at some point.

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Use heat protection-

If you do find yourself reaching for the straighteners or the curling iron, be sure to apply a heat protective serum before you use them.

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Use a deep conditioner-

If you have damaged hair, it can be a good idea to apply a deep conditioner at least once a week to do some repair.

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Use a deep conditioner-

Deep conditioners are also referred to as "hair masks," and there are many options out there for all different hair types to choose from.

Sources: (WikiHow)

See also: Foods that will naturally boost your skin, hair, and nails

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How to establish a hair care routine (2024)

FAQs

How do I establish the right hair care routine? ›

However, every routine shares a few basic components
  1. Cleanse. Cleansing is a balance between removing things like dead skin and product residue without stripping the hair of its natural oils. ...
  2. Condition. Conditioners have myriad benefits. ...
  3. Moisturize and seal. ...
  4. Detangle. ...
  5. Style and protect. ...
  6. Spot-treat.
Nov 20, 2019

How do I start a hair wash schedule? ›

Shampoo every few days.

Start by washing every other day at first, and keep stretching it out with more days in between until your oils really start to weigh your hair down. Licari also suggests using a gentle shampoo with minimal conditioner, or not use conditioner at all.

How often should you do your hair routine? ›

On average, shampooing every two to three days is recommended no matter what your hair type is. That being said, take a temperature check. It's okay to break your routine if your hair feels dirty, oily, or smelly.

How do you apply hair care products in order? ›

Here are the general guidelines for the order of your hair care products:
  1. SHAMPOO. We know that this step goes without saying, because you don't want to start layering products onto hair that's dirty. ...
  2. RINSE-OUT TREATMENTS. ...
  3. CONDITIONER. ...
  4. LEAVE-IN TREATMENTS. ...
  5. HEAT PROTECTANT. ...
  6. HAIR MOUSSE. ...
  7. HAIR SERUM OR OIL. ...
  8. HAIR SPRAY.

What is a basic hair care routine? ›

Every basic haircare routine contains some important steps: cleansing, conditioning, moisturising, detangling, styling and treatment. The frequency of these steps will depend on your hair type, lifestyle and preferences.

Should I oil my hair daily? ›

How often should you oil your hair? Ayurveda recommends oiling hair almost every day as part of dinacharya, or a daily routine, though this may not be realistic for everyone. Varalakshmi suggests oiling at least twice a week, ideally a night before you plan to wash your hair.

What is the healthiest hair wash schedule? ›

If you're someone who likes to wash their hair more frequently, Bertucci says that a good rule of thumb is to leave at least two to three days between washes.

What's a healthy hair wash schedule? ›

Dry/damaged hair: Every 5-7 days to allow some of your hair's natural oils to be retained on the scalp. Fine/thin hair: Every other day to provide your hair with enough moisture. Wavy/curly hair: Every 4-5 days, depending on the density of your hair. Coiled hair: Once a week for optimal hair growth.

Which day not to wash hair? ›

It is considered prohibited for married women to wash their hair on Tuesday, Thursday, and Saturday. If a married woman washes her hair on this day, it may anger Goddess Lakshmi. In contrast, Friday is dedicated to Goddess Lakshmi so they can wash their hair on Friday to please the Goddess.

Can I just wash my hair with water? ›

Just Water Method

By wetting your hair you're still technically washing it, but you're avoiding exposure to potentially dehydrating ingredients like sulfates. A good time to use the “just water” method is when it's the end of the day and your hair is looking like a bit of a mess.

How often do dermatologists recommend washing hair? ›

“There are too many variables to set one rule,” Jessica J. Krant, a cosmetic and medical dermatologist at the Laser & Skin Surgery Center of New York said in an interview. “I believe hair can be washed anywhere from daily to once every two weeks, depending on hair and skin type, hairstyle and lifestyle.”

Should you wet your hair everyday? ›

For most people, it is not necessary to wash their hair every day. So the decision about how frequently to wash hair depends on a person's hair type, scalp texture, how oily the hair gets, and personal preference.

Which hair product goes first? ›

Always begin with a leave-in conditioner.

You might be wondering why, exactly, this order matters. But there's a clear reason—each formula builds upon the last or prepares the hair shaft for the next step. As Henson notes, it's best to begin with a leave-in conditioner, thanks to its hydrating properties.

Do you put leave-in conditioner first or oil? ›

It's best to apply hair oil after your other styling products, including leave-in conditioner, because hair oil forms a barrier that can prevent other products from being absorbed into your hair.

Do you put oil or serum first on hair? ›

First, apply the serum on damp hair, and then work in a light coat of hair oil to lock in your hair's moisture. Now that you have all of the information you need to add a hair serum and hair oil into your routine, here's Six Wash and Go Tips for All Curl Types.

How do I know what hair product to use? ›

Thick or Coarse Hair: Look for a strong hold spray to tame and control your hair. Curly Hair: Choose a spray that helps with frizz control and maintains curls. Dry or Damaged Hair: Use a spray with added moisture or conditioning properties. Hold Strength:Light Hold: For a natural look and flexible styling.

How many times a week should you wash your hair? ›

When to wash. Rossi generally tells his patients they should wash their hair once or twice per week. But if you've had chemical treatments that can make your hair drier — such as bleach, perms or relaxers — you might want to wash it less than once weekly to avoid breaking or brittle hair or split ends, he said.

How do you make a natural hair regimen healthy? ›

12 Healthy Hair Habits for Your Best Natural Hair Yet
  1. Don't overestimate the basics. Proper hair care doesn't have to be challenging. ...
  2. Stick to sulfate-free shampoos. ...
  3. Make hair masks your friend. ...
  4. Moisturize, Moisturize, Moisturize. ...
  5. Don't forget scalp care. ...
  6. Eat a balanced diet. ...
  7. Drink plenty of water. ...
  8. Sleep wisely.
Sep 20, 2022

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